Saturday, July 30, 2005

Yes! i am not gaining it...

Those who know me, know that i have a bit extra pounds on me... Just to loose those, i started walking in a nearby park in the evenings, a few months back. That did help a lot and I lost a staggering 9 KGs in three months. However, tight schedules and lazy habits have restricted me from continuing the exercise.

Since then, i have kept my weight under control. I didnt loose any more KGs after that, but, not gained any either....

2 comments:

Punk Dervish said...

Why not try a static bike or jogging machine at home.Btw if you make your comments open to everyone ,our classmates will be able to comment too.

Hasan Mubarak said...

thanks for the advice Atif!

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